Delicious Green Salad

Friday, Mar 01, 2013 at 14:15

ExplorOz - David & Michelle

Had a crazy day yesterday fitting in too much and I ended up arriving home late for lunch with no idea what to prepare - all I had was this desire to use a perfect avocado sitting on my kitchen bench... very few ingredients but packed with flavour and zing!. Big thumbs up for this one.



Here's the pic and recipe.



Green Salad



Prepare the following salad ingredients in a mixing bowl



Baby cos lettuce leaves

Chopped (unpeeled) green apple

Lebanese Cucumber - quartered lengthway then chopped

Blanched almonds, brazil nuts, & macadamia nuts (raw & unsalted of course)

Generous handful of mixed sunflower seeds and pepita seeds



Drizzle the dressing over the salad, then place salad on plates.

Top salad on plates with 2 slices of cold rare, lean roast beef slices per person.

Top with guacamole. Yumm!



Dressing

Mix together flax seed oil, apple cidar vinegar, seeded mustard. Use oil to vinegar ratio of 1:3. I always have a jar of this in the fridge and sometimes top it up with lemon juice.



Guacamole

1 large avocado

Few grape tomatoes

Juice of 1/2 a lime

Fresh coriander leaves

1 shallot

Pulse together briefly in food processor - keep chunky.

Tags

David (DM) & Michelle (MM)
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